So, About This RossFit…Where Do I Sign Up?

Screen Shot 2014-05-22 at 11.59.09 AM

We’ve all noticed Rozay’s undeniably sexy figure getting all the sexier and I don’t know about you guys, but I want in! In a recent interview with Tim Westwood Ross admitted to still eating all the things he likes, so what’s he doing different? Exercising. He calls it…”RossFit.”

Let’s say for instance, if you got on the treadmill and you did that shit for thirty minutes, yeah, you burnin’ calories but you could be doing something that’s burning calories and building muscles at the same time. So it’s like you workin’ out a shorter time. I could go out and do some shit for twenty minutes and you could be lookin’ like this [flexes].

To Top